Content Channel Item Detail

Silver Sneakers Fitness Class

|


Details:

Back by popular demand ... Silver Sneakers Fitness Class! This 45-minute class will provide cardio, weight resistance training, core work, as well as flexibility. The class can be performed standing or seated, and every fitness level is welcome. Please dress comfortably and bring your water. Cost is $5.00 per class, those 65 and over are free. Led by Rachel Richey .

No event was available from the querystring.