Women's Faith & Fitness Class

Tuesdays: 9-10:00am Exercise, 10-10:30am Faith & Fellowship

Cardio, Balance, Core, Flexibility, Weight Resistance Exercises, Prayer, Devotional, Discussion

This class provides all of the above! We open the class with prayer, then exercise, and at 10am we gather to discuss health, a devotional, ask for prayer requests, and close with prayer. Please dress comfortably and modestly. Don't forget to bring water.